If you are experiencing "stuck" memories, chronic stress, or career burnout, you need a physiological reset, not just a conversation. I provide specialized Eye Movement Desensitization and Reprocessing (EMDR) therapy in California designed for those who operate in high-pressure environments. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based, structured protocol that helps the brain "reprocess" traumatic imprints and grief.
‍
‍Why EMDR?

Efficiency: Move past blocks faster than traditional methods.
‍Focus: De-stimulate traumatic triggers that interfere with daily performance.
‍Resilience: Shift from "coping" with the past to being fully present in the now.
‍
Whether you are a first responder, seeking support for navigating occupational stress injuries, or an outdoor athlete facing a performance plateau, our work is focused on rapid, sustainable relief.